Tag Archives: salad

Grapefruit, Avocado and Quinoa Salad

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My regular readers may have noticed that nowadays my recipes are leaning more and more towards healthy cooking. The reason is that just recently I was told that my A1C is rising (due to asthma medications) and that if I want to avoid getting full-blown diabetes, I have to eat super-healthy food. Of course, this came as terrible news...
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Herbed Chicken and Fennel Salad

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After this brutal winter, we finally have a break from the sub-zero temps. In fact, this past weekend was positively balmy in Washington DC – with temps in the mid-80s today! Of course, this weather lottery is not going to last for too long because the next cold front will be here in a couple more days. Of course,...
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Sprouted Moong/Mung Beans Warm Salad

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I love brightly colored dishes and this one is among the most colorful things I have ever made. The green from the sprouted beans, fresh cilantro leaves and green chili contrast so well with the deep red of the cranberries, the saturated yellow of the dried apricots and the bright white of the Tofu chunks! It wasn't just the...
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Curry Roasted Butternut Squash and Goat Cheese Salad

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Recently, most of my creations in the kitchen have been vegetarian dishes. Even though I am usually quite a carnivore, I just haven’t had any urge to cook very meaty meals. I seem to be developing a preference for roasted vegetables or light salads and since all these things are actually good for me, I am just going with...
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About Flavor N’ Spice

Flavor N' Spice is for the home-cooks who want to try something different every night of the week!