Tag Archives: quick lunch

Prosciutto and Fresh Pineapple Salad

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My regular readers may have noticed that over the past few days I slacked off on my blog. The reason for my absence from the blog (and thereby causing a lull on the facebook page and the website) was that I was visiting some old friends of mine in New York City and New Jersey. I used to be...
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Deli-style Chicken Salad Sandwich

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This is standard fare in my household.  I almost always have boneless chicken breasts at home and so am able to hustle this up at short notice when my teenaged son and his friends are hungry.

Ingredients:

1.    One large boneless chicken breast 2.    4-5 carrots 3.    4-5 celery stalks 4.    ½ of a medium red onion 5.    One cup of light jarred...
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Flavor N' Spice is for the home-cooks who want to try something different every night of the week!