Tag Archives: Featured

Review of Zahav

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Originally when I started this blog, I had thought of adding a whole section on reviews of restaurants that I have eaten at but somehow during the course of establishing this blog (where the primary idea was to introduce healthy and great-tasting recipes to the readers), somehow that section got completely neglected. But now that the blog is over...
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Roasted Cauliflower and Pea Shoots Mediterranean Salad

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After the extremely harsh winter, my vegetable patch is just about starting to come to life. I am so happy to see little sapling making their way out of the ground. This year I have had mixed luck – my eggplant seeds, squash seeds, and watermelon seeds just seem to have been lost in the dirt (haven’t sprouted or...
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Confetti Crab Cakes

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Being die-hard and proud Maryland natives (I love the fact that our state has the strictest gun lows, allows same-sex marriage and has some of the best public school – so basically MD puts is money where its mouth is!), my entire family loves Crab cakes. Of course, I prefer to buy my crab meat from local producers. A...
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Grapefruit, Avocado and Quinoa Salad

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My regular readers may have noticed that nowadays my recipes are leaning more and more towards healthy cooking. The reason is that just recently I was told that my A1C is rising (due to asthma medications) and that if I want to avoid getting full-blown diabetes, I have to eat super-healthy food. Of course, this came as terrible news...
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About Flavor N’ Spice

Flavor N' Spice is for the home-cooks who want to try something different every night of the week!