Tag Archives: salad

Warm Confetti Bean Salad With A Maple Mustard Dressing

According to a new study done at Ohio State University, naturally bright colored foods help one fight off cancer.  I suppose this study just reiterates what common sense has told us all along - that brightly colored fruits and veggies are a healthier choice than dull colored starchy or fat laden foods.  I’ve noticed that despite this established fact,...
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Roasted Beets and Citrus Salad with Mint Cilantro Pesto

As I had mentioned in my last post, the trip to the Farmer’s Market this past weekend yielded some unusual finds for me – Tatsoi, Watermelon Radishes and Golden Beets.  My experiment with a Tatsoi salad earlier in the week was a success but the radish and kale chips turned out to be a complete dud! I was so...
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Tatsoi-Citrus Salad

A trip to the local farmer’s market yielded unexpected results today. I found locally grown absolutely magnificent fresh Tatsoi! Prior to this, I had only spotted Tatsoi in markets in East Asia or in fancy restaurants in NYC, so this unexpected find made my day.  The dark green spoon shaped leaves (it is also called Spoon Cabbage) were fresh...
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