Tag Archives: lunch

Black Chickpeas or Punjabi Chana Masala

Recently my doctor told me that I may be at risk of getting diabetes and should work towards losing some weight but that has always been an uphill battle for me. Despite my trying to eat a very healthy diet and take regular exercise, I haven’t been able to lose any weight. The trouble stems from my asthma medications...
Read more

Tofu and Sweet Potato Salad

This is the most colorful (and therefore appetizing) salad you can make!  The orange color comes from the sweet potatoes; the three different colored bell peppers add red, green and yellow to the mix and tofu adds bright white and the red onion adds a burst of purple. In all the veggies give the salad a bright colors and...
Read more

Fruit-Nut Wheat Berry Salad

Until I started this blog and started putting my recipes down on paper, I hadn’t realized that there was a pattern to my style of cooking/eating.  As I look at the various recipes and pictures I have uploaded, a clear pattern seems to emerging now – I clearly like colorful healthy foods that taste good and are easy to...
Read more