Tag Archives: Featured

Prosciutto and Fresh Pineapple Salad

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My regular readers may have noticed that over the past few days I slacked off on my blog. The reason for my absence from the blog (and thereby causing a lull on the facebook page and the website) was that I was visiting some old friends of mine in New York City and New Jersey. I used to be...
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Baked Salmon With A Mango and Avocado Salsa

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My experimentation with a gluten-free diet continues.  I suppose it is the beginning of this whole life-style and so it may take me a while to get used to it.  In any case the rest of the family doesn’t need to go gluten-free just because I am experimenting with this new idea. But, I don’t think it is fair...
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Black Chickpeas or Punjabi Chana Masala

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Recently my doctor told me that I may be at risk of getting diabetes and should work towards losing some weight but that has always been an uphill battle for me. Despite my trying to eat a very healthy diet and take regular exercise, I haven’t been able to lose any weight. The trouble stems from my asthma medications...
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Grilled Eggplant Salad

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I can’t understand why some people don’t like eggplants. My son is one of them eggplant-haters! He has never eaten one and probably will never eat one. I just don’t understand how he can dislike something without ever even trying it. He says it’s a texture thing – he doesn’t like mushy foods. I think he’s missing out on...
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Creamy Rosemary-Mustard Chicken

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I spent this past weekend in Bloomington, Indiana – visiting my college going daughter. My daughter is a soprano opera singer, studying at the Jacob’s School of Music.  This past Sunday we had dinner at a small restaurant in Bloomington with her voice teacher and his wife. The restaurant is attached to a well-known bed-and-breakfast that I have stayed...
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About Flavor N’ Spice

Flavor N' Spice is for the home-cooks who want to try something different every night of the week!