Category Archives: QUICK MEALS

The Tomato Lover’s Salad

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Yes, before you start sending messages or email, let me tell you that I know there are plenty of tomato-haters in this world. Even I, who loves anything tomato (and yes, red and orange are my favorite colors) has produced a child who even as he was in my tummy, defected to the other side. The result was that...
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Quiche with Zucchini and Oregano

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On days when I don’t feel like cooking an elaborate meal and don’t feel like take-out food either, I resort to making a quiche. It’s the easiest thing to make and takes hardly any time; yet, it is nutritious and paired with a simple salad it makes for a delicious and balanced meal. Of course, the convenience of making...
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Baby Summer Squash, Tomatoes and Blue Cheese Salad

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This time of the year, when the local produce is hitting the supermarkets and farmer’s markets, I try to eat my vegetables in their raw form because they taste amazingly good. Of course, if the vegetables are from your backyard, they are super fresh and cooking them is probably squandering away some of their vitamins and definitely their taste....
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Beets, Salami and Chevre/Goat Cheese Salad

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My little veggie patch in the backyard has not been doing too well this year. It is the middle of June and other than lots of herbs, all I’ve gotten out of it as yet are a couple of radishes. I live in a suburb of Washington DC and this year we had an unusually cold spring and the...
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Broccoli and Zucchini Pancakes

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If you are looking for ways to feed your picky kids some vegetables, this is a great option. I loaded these with Broccoli and a couple of Zucchini and other than a little bit of extra virgin olive oil, there was nothing unhealthy in them and they still tasted great. Fresh herbs and a couple of green chilies gave...
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Flavor N' Spice is for the home-cooks who want to try something different every night of the week!